Pre-tour

PuntoTours is pleased to announce an association with Perth Integrated Health Clinic (PIHC), a group of health practitioners specialising in the development of core strength and muscle conditioning for elite and recreational cyclists and other sportspeople. Clinicians include Physiotherapists, Occupational Therapists, Exercise Physiologists, Sports Scientists, Personal Trainers, Cycling & Swimming Coaches and Podiatrists.

Whether you reside in Perth or elsewhere in the world, are a novice cyclist or a Pro like Cameron Meyer, PIHC offers a choice of Cycling Performance Enhancement Programs designed to condition you for your next or future PuntoTour.

The Range of PIHC Cycling Performance Enhancement Programs available for PuntoTours' clients include:

Rebalancing Programs - Alleviate underlying acute and chronic neuromuscular conditions that cause stiffness, swelling, aches, pins and needles and numbness to improve cycling performance.

Strengthening Programs - Target muscles and joints with specific strengthening exercises to prevent reoccurring injuries and improve performance.

Conditioning Programs - Improve strength, power, co-ordination, speed and endurance to achieve your personal goals. Cycle Skills and Advanced Training courses are available for those wishing to improve their cycling skills.

For more information on any of the programs please go to the PIHC website: pihc.com.au or contact Lucy Liongue via email: lucy@pihc.com.au; or phone (+618) 92405266 and quote “PuntoTours”.